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Appetite on a Budget...
Let's face it. Quite a few of us are watching the wallet these days. Trying to make that dollar do more for you. Well, when it comes to keeping a balance diet, if properly prepared, we may be able to keep the purse-strings reasonable drawn up for you. As we discuss certain dishes that can be made within a modest budget, we will touch upon how foods can be prepped & packaged to ensure the maximum 'bang for the buck'.
Healthy Personal Chef
Anxiety & StressWith all of the things that are happening around the globe and all of us, there has to be some anxiety and stress that comes into our lives. For some of us, it comes a little more often than we care to admit.
Well, did you know that there are some foods that we can add to our diet to help calm anxiety and stress? There are a few items that we use to help reduce anxiety and stress and we will discuss them with you.
Healthy Personal Chef

Certain foods can help ease the common discomforts from cancer treatment.
Conquer constipation by drinking water and eating high-fiber foods like beans, lentils, vegetables and fresh or dried fruit. Drive away diarrhea with bland foods such as rice, bananas and apples
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Contact Information
3651 S. La Brea Avenue
Suite 703
Los Angeles, CA 90016
Phone: 1(323) 804 0472
Suite 703
Los Angeles, CA 90016
Phone: 1(323) 804 0472